Blog #22 Relaxation allows access to your energy body
Happy full moon earth angels and happy September. The full moon invites you to celebrate all the blessings, gifts and challenges that you experienced and to see where there is completion. The full moon beckons your hidden parts to surface and be seen, illuminated and loved by your angels. Full moons also magnetize your intuitive channels making it easier to hear the voice of your angels and connect to the unseen world.
In the second practice in my book Relax and cherish your body the angels highlight the four levels of relaxation that allow you access to your energy body. Relaxation is the gateway to angelic pain relief.
Your intuition is how your angels directly communicate with you. Your intuition is your inner GPS and another way to access your energy body. When you make time to relax your intuition opens.
There are 4 main aspects of your energy body I share in my book: your energetic roots, the universe of parts, your chakras, and your aura. Your energy body, like the angels, are part of the non-physical world. Your energy body is invisible to the naked eye, so you must use your inner vision and imagination to connect with it. Your angels guide you to relax so you can trust and receive their intuitive messages.
Your guardian angels are devoted to healing your physical body. Your amazing angels love every part of you and support the sacred relationship between your physical body and your energy body. Your energy body is designed to protect your physical body and to keep you connected to the divine including your angels. Your energy body is similar to the elimination systems in your physical body and helps you release toxins that no longer serve you.
Each level of relaxation helps you access the aspects of your energy body with ease.
You can access your energetic roots through physical relaxation. Physical relaxation is consciously relaxing your muscles from your bones. Your energetic roots are connected to your roots chakra at the base of your spine and pelvis and flow down your legs and feet and can go deep into the earth. You can eliminate and release stress, pain and fear through your roots, with intention. Mother earths generosity will transform it into love. You can also receive love and compassion through your roots and be refueled.
You can access your universe of parts through emotional relaxation. Emotional relaxation means there is room for all of you, all of your feelings, emotions and parts. Your parts live inside your body. It’s your parts that have the “issues on the tissues” that slow the flow of your body receiving love from your angels. Your parts are meant to work in unison with each other and your soul to increase longevity and harmony for your body. Parts is a very vast subject and I will be sharing more in upcoming blogs and workshops.
Your chakras can be accessed through mental relaxation which is about calming your monkey mind. Mental relaxation invites you to slow down your thoughts with your breath. As your mind focuses on your breath you create space between your thoughts, where all miracles, creativity and divine miracles reside. You chakras are spinning energy centers that run along the length of your spine andEach chakra is connected with a nerve plexus and a major organ,
Chakras both transmit and receive energy. Chakras are a portal where you receive angel love. It is easier for your human body to receive the pure love of your angels through your energy body. Mental relaxation creates easy access to your energy centers as you switch from your thinking mind to your feeling heart.
You can access your aura through spiritual relaxation. Spiritual relaxation is trusting that you are safe and protected in the arms of the divine. Spiritual relaxation invites a deep surrender of your wounds, issues and pains and calls you to trust there is a divine plan unfolding for your highest good and highest healing. Your aura is the invisible protective cocoon of light around you and contains your wisdom and your wounds. It is the electromagnetic field around your physical body that shields you from harsh energy and warns you of danger. When you relax spiritually you can surrender the illusion of fear and open to your auras strength, wisdom and adaptability to protect and heal your body.
Moving through the four levels of relaxation is a daily practice to release pain, take care of your beautiful body and receive more love from your angels.
If you are experiencing physical pain or a chronic condition and would like extra support sign up for a free breakthrough session with me. In this free one hour breakthrough session I will help you get clear about the energetic understanding of your pain and create a customized angelic pain relief program for you.
You can find out more information about the breakthrough session on my website Jillkempnerhealing.com.
Hope to connect with you soon. Namaste and love. Jill
Hi Earth angels Angels. Happy new Moon. New moons are a time of new beginnings and an opportunity to reset and renew. New moons provide a safe and dark space to release what no longer serves you especially stress pain and anxiety so that you can plant the seeds of new beginnings like ease, peace and relaxation.
Each practice in my upcoming book Receiving from your angels: 4 practices to relax, release and receive to heal physical pain are designed to help you heal your body with the love of the angels through relaxation.
Relaxation is a choice and a practice. One of the things I talk about in my book is that receiving from your angels is a conscious practice and begins by devoting and re-devoting yourself to receiving your angel's love. You can use the simple yet powerful affirmation “I am devoted to receiving from my angels” to open the flow to your angels' love. Although my clients and students say this affirmation many times a day, its a potent time at the new moon to re-devote yourself to receive your angel's love.
If you are experiencing pain right now, I am sending you so much compassion. I totally understand. I remember when I tore my knee and had ACL reconstructive surgery. During my recovery when the pain got really intense, there were times when all I could do was relax. What I discovered was when I chose to relax instead of resist the pain, I could feel and hear my angels more clearly. I realized that relaxation was the key to clearly connecting with my angels.
Relaxation is the gateway to your angels' love and angelic pain relief. My mantra and message over the next hundred days is “A relaxed mind hears the divine.”
In practice number 2 Relax and listen to your body the angels outline the level of relaxation that ultimately bring true and lasting pain relief.
The first level is physical relaxation which means consciously relaxing your muscles from your bones and sinking your energetic roots into the earth. roots
The second level is emotional relaxation which means that there is room for all of you. Space for all of your feelings, emotions and parts. Emotional relaxation is also about bringing your emotions into balance and as your emotions calm, your body relaxes even more.
The third level is mental relaxation which means calming your monkey mind. Mental relaxation is about slowing down your mind by focusing on your breath and creating space between your thoughts. The space between your thoughts is where miracles, creativity and your intuition resides.
Personally I think mental relaxation is one of the hardest levels because we have between 60,000 and 70,000 thoughts per day. That’s a lot of thoughts in the mental layer of your aura that the angels have to navigate to send you messages and healing energy.
A simple practice you can do to engage mental relaxation is allow your mind to focus on your breath. Simply follow the length of your breath to the top of your inhale and then follow the length of your breath to the bottom of your exhale. Even doing this breathy 3 ties is enough to relax your mind. This
simple yet effective breath exercise will begin to slow your thoughts creating space for your angels love and messages.
You can also use the mantra “ A relaxed mind hears the divine” to focus your mind on a positive thought.
The fourth level of relaxation is spiritual relaxation. Spiritual relaxation is trusting divine order. Spiritual relaxation is about surrendering into the arms of the divine and knowing that there is a loving and benevolent divine plan unfolding for your highest good and highest healing. And this includes everyone.
Within this deep state of relaxation you are able to release the layers of pain, fear, stress and trauma from your body and energy field. The more you release pain the more space you create to receive all of the love, compassion, healing, peace, joy and miracles you need to heal your body and move courageously forward on your souls journey.
If you are experiencing chronic pain or a mysterious illness that confounds your doctors I would love to help you relax and receive love from your angels. Go to my website wwwjillkempnerhealing.com and fill out a short questionnaire so that you can have a free angel breakthrough session. In this free one hour session we will get clear about your biggest block and I will share the customized steps do your angelic pain relief.
I look forward to connecting with you soon. Namaste and love. Jill
Blog #20 Your angels are devoted to healing your body
Hi earth angels. Happy full moon time. I'm always amazed at how much more energy and intuitive information I can receive during the full moon. Full moons are a time of celebration, where you acknowledge all of your growth and victories in the previous cycle. The brightness of the full moon illuminates and expands your intuition which is the direct way your angels communicate with you.
Remember my mission is to help you heal your body and any pain with the love of the angels.
Your body is miraculously designed to hold and contain your soul's light. Whatever pain or “issue in the tissue” you are experiencing right now is part of your soul’s divine plan unfolding, not a punishment.
The creator is infinitely wise, benevolent and unconditionally loving and does not want you to suffer. That’s why you and everyone, were born with an amazing team of angels all around you that love you unconditionally.
Not only do you have an amazing team of guardian angels and allies with you 24/7 helping you reach your highest potential, you also have another gift from the creator, your beautiful body.
From the angelic perspective your physical body is the sacred and precious home of your soul. Your angels love your body unconditionally. Just as your angels are devoted to your souls healing and enlightenment, so to is your body devoted to carrying your souls light, gifts and medicine. Your body is devoted to you! Just like your angels are.
Your body is wise and loves you unconditionally. Your body is not betraying or sabotaging you when it gets ill or injured, it just needs more love. Tending to both your physical and energetic body as well as your personal sensitivities makes it easier to hear the whispers of your angels through your intuition.
Your angels can heal pain in your physical body and the “issues in the tissues” by accessing and connecting with your energy body, your chakras hands yogurt aura and your intuition.
Your intuition is your inner GPS. There’s two types of intuition: direct angel guidance through your five Clair’s or indirect angel guidance through signs, synchronicity’s and divination tools like oracle cards.
Just like you were born with a beautiful body, an amazing soul and a whole team of angels they were also born with all five intuitive channels. Typically you will have one channel that stronger than the rest of the channels.
Your 5 intuitive channels are
Right now in this minute your angels are guiding you to open all 5 channels to their love so that you can heal your physical or emotional pain. I want to share the steps to practice #4 Receive and honor your intuition.
Steps to Practice #4 Receive and Honor your intuition
“I invoke and accept the help and healing transmission of AA Uriel, AA Jophiel, AA Raziel, AA Orion to guide, surround and protect me. Thank you for blessing and opening my five intuitive channels so I can trust, receive and honor my intuition. I welcome your loving guidance into my Clairvoyance, Clairaudience, clairsentience, Claircognizance and clairfragrance channels now. I dedicate the healing I receive today to the healing and enlightenment of all my relations in the four corners of the world. “
Remember that receiving love from your angels to heal your physical body is a practice. The repetition of the steps in this practice with gratitude will open your intuitive channels to receiving your angels love and healing energy.
If you were dealing with physical pain or another challenging issue in the tissue you can hire me as your angel coach. Go to my website www.jillkempnerhealing.com and apply for a free angel BTS. In this free one hour breakthrough session I will outline how your angels will help you heal your pain or issue and share the details of my angel coaching programs with you.
Hope to see you soon. Namaste and love. Jill
Blog #19. Chakra clearing improves your physical health.
Hi earth angels. Happy new moon. New moons bring the energy of new beginnings and a chance to start fresh. New moons are dark and offer the opportunity to release what no longer serves you especially pain, hurt, stress and anxiety. Each new moon is a chance to reset and plant the seeds of new beginnings like gentleness, self compassion and inner peace.
I am just returning home from a family vacation in the mountains of Colorado and we experienced lots of new beginnings. One highlight was climbing up to the continental divide and having a snowball fight in July!
It was a joyful moment in time that made my heart happy.
In the 3rd practice in my book “Release and lead with your heart” I share the heartbreaking story of my fathers murder and how that traumatic event filled my heart with hurt, grief and pain. The practice of releasing and leading with your heart is not for the faint of heart. It takes courage to feel your feelings and choose to receive your angel's love.
It was through giving myself permission to feel and release the suppressed pain and hurt from my fathers murder by receiving my angels love, that I could be fully present for that joyful family snowball fight.
Your angels are always sending you love. Receiving your angels love to heal your body happens through your chakra system because it's easier for your human body to receive the pure love of your angels through your energy body.
Chakras are spinning energy centers that run along the length of your spine connecting your physical body to your energy body. You have 13 spiritual chakras from the earth star chakra, 10 inches below your feet up tp the stellar gateway chakra the highest point of your aura. Each chakra is connected with the major organ system and nerve plexus in your body as well as Archangels. The Archangels, who are unlimited beings of pure love and light, are the guardians of that chakra and are devoted to healing your physical body, the home of your soul.
On Saturday July 25 at 11am I am offering a Zoom IET for heart and throat chakra healing. You can watch the video for more details about how the Zoom IET will heal, empower and activate your heart and throat chakra. This offering is valued at over $44 and right now is only $14 and you can register on my website.
Your heart is the gateway to your angels love and the center of your being both physically and spiritually. Although you can receive angel love anywhere into your body, your heart chakra is a sacred portal of receiving angel love. Your heart chakra governs the heart organ, the thymus gland and circulatory system and holds many “issues in the tissues” like grief, sadness, hurt, betrayal, grievances, disappointment and abandonment. Archangel Chamuel is the angel of peace and your heart chakra helping you love yourself more.
Your throat chakra is where you speak your truth with love and is connected with your mouth, jaw, vocal cords, thyroid glands, your lungs and respiratory system. Your throat chakra can hold the suppressed energy of shame, disgrace, embarrassment and unworthiness. Archangel Michael, the angel of courage and AA Gabriel, the angel of communication support the throat chakra in opening and clearing.
During this one hour angel healing for heart and throat chakra on Sat July 25 at 11am, you will relax in the comfort of your own home and receive IET, which is the angelic energy of compassion with the focus on clearing the issues in the tissues connected with your heart and throat chakras. The more of you that join us either live or through the recording, this will amplify your ability to both release more and receive more love from your angels.
This new moon I am launching a new mini-program called Renew your Devotion and you can read all about that new offering on my website. The Renew your Devotion program which includes 2 angel healing sessions, one angel attunement to AA Zadkiel and the Violet flame and a customized daily devotional practice is valued at over $699 and is usually offered for $595. For a limited time this program was discounted to $355. There are 5 openings available for this mini-program.
if you are ready to hire me as your angel coach to transform pain into peace with your angels' love, go to my website to the Start Here tab and fill out my BTS questionnaire. Then schedule a free one hour breakthrough session where you get clear about what you are ready to transform and I share the details of my angel coaching programs with you.
Hope to see you soon. Namaste and love, Jill
Blog #18 Your heart is the gateway to your angels love.
Hi earth angels and light warriors.
Happy full moon lunar eclipse. Happy 4th of July, independence day and happy second half of 2020. It's time to celebrate all the growth that has occured over the past 6 months as we step into the second half of 2020. Also celebrating all the miracles that have unfolded and all the quantum leaps you have taken, The full moon is also a time to receive divine downloads from your angels through your intuition. And the eclipse energy can unlock a deeper awareness of both your light and your shadow. The angels say that as you love your shadow you will receive and ground more of your angels love into your body.
Revealing the details of my childhood traumas in writing is a vulnerable and kind of scary process. It is also healing and liberating as each time I share my truth another level of transformation occurs.
The story I share in practice #3 Release and lead with your heart is very emotional and exposes the wound of hurt and abuse I experienced as a child. After years of poverty, mild neglect and sexual abuse, when I was 11 years old our family suffered the trauma of my father being murdered. As you can imagine this caused many “issues in the tissues” to be lodged in my body and heart, including grief, anger and deep hurt to name a few.
As a teenager I walked around with this mountain of hurt in my heart that led me to be defensive and angry most of the time. It wasn't until I began my massage and yoga career that I realized all these issues were in my physical body, especially my shoulders, just waiting for me to take care of them. Even after becoming a LMT and yoga teacher it took many moons for me to look at my wounds and begin the healing process.
Creating the steps to practice #3 Release and lead with your heart, allowed me to see and celebrate all the growth that has transpired since that heartbreaking moment of my fathers death to this sacred moment in time 30 years later.
My intention is to share my authentic story so you can begin to heal your heart and receive more love from your angels to heal your physical body. As I devote myself to embodying the practices in my book, I feel practice #3 takes the most courage out of all the practices and is not for the faint of heart.
It's important to know that your heart is the gateway to your angel's love. In all spiritual traditions your heart is the center of your being and is essential for life itself both physically and spiritually. Your heart is vast, like your soul, and filled with unconditional love. In the chakra system your heart is seen as the center chakra btw the lower physical chakras and upper spiritual chakras. Your heart is an alchemical space where the transformation of deep wounds of hurt, pain, grief and betrayal can be healed. Your angels are always sending you love especially directly into your heart chakra.
Your heart has the ability to both release and transform any “issue in the tissue”. Releasing is not numbing, escaping or getting rid of your parts. Releasing is a sacred surrender of control and a letting go of what no longer serves you, even if at one time it did serve you. My judgment and angry parts served to protect me when I was younger but when I became a mom, those were not helpful energies any longer.
I want to share the steps to Release and Lead with your heart right now, and if you want to learn more about this practice and the Archangels and crystals connected to practice #3 feel free to join us for
Crystal’s and Angels: Release and lead with your heart workshop on Wed July 8 from 7-9:15pm over zoom. All those details are on my website.
Step 1. Intention and Invocation. Your intention or fuel is how you want to feel. Invocation is welcoming the Archangels of the practice to support you in releasing and leading with your heart.
“I invoke the loving power of Archangel Chamuel, Archangel Zadkiel, Archangel Azrael and archangel Jeremiel to surround me and help me lead with my heart. I’m willing to release all hurt, heartache, grief and any blocks in my heart so I can receive more love and compassion from my angels. I dedicate the healing I receive today to the healing and enlightenment of all my relations in the 4 corners of the world in all directions of time.”
Step 2. Gratitude. The attitude of gratitude is the key to opening your heart. Your angels are so grateful for you and your human journey and they are devoted to helping you heal your body and your body soul connection. Your angels invite you to see the gifts and blessings in each experience by being grateful.
Step 3. Tame the mind. In this step your angels guide you to slow down your thoughts and to sync your heart and mind, so they work in unison. When your mind is calm there is space for your angels love and healing.
Step 4. Release hurt or pain. Releasing can sometimes feel really good and at other times be uncomfortable. Releasing happens in layers and can not be forced. It is totally normal in the releasing process for your body to twitch or shudder and for your emotions to rise and fall. Releasing is a conscious and explicit practice to create transformation.
Step 5. Relax and Receive unconditional love. To complete the releasing process it's essential to receive your angels love and healing. Allow your angels love to flow into your heart and mind.
I'm excited to offer Crystals & Angels workshop to help you deepen your connection to practice 3 Release and lead with your heart . You will learn the healing gifts of each Archangel of the practice and how to create a simple crystal grid to anchor in all the heart healing you need.
I'm also excited that Angel yoga is ON for the summer. I will teach 5 angel yoga classes beginning this Monday July 6 at 10am with the alchemist AA Raziel. Its easy to register. Just pay for the class and I will send you the link and AA Raziels playlist too! All levels welcome.
If you are ready to work privately with me and receive extra support and angel tools to heal your specific issue in the tissue. Fill out my BTS questionnaire and schedule a free one hour BTS. In the BTS you will get clear about what you are ready to heal and I will share the details of my angel coaching programs with you.
Again Happy full moon lunar eclipse. I hope to see you soon. Namaste and Love, Jill
Hi earth angels and light warriors! Wow. This is a power weekend.
Happy new moon, solar eclipse and summer solstice weekend! Happy Father’s Day too!
3 portals of energy opening this weekend for you to receive more love from your angels. The new moon opens your intuition, invites new beginnings and is a time of releasing into the void what no longer serves you. New moons are also about pressing the rest button.
The solar eclipse brings an external change and brings what was previously eclipsed or hidden from your awareness to the surface for healing. The summer solstice gateway opens the season of the sun and symbolizes the divine masculine which encourages you to take action on your angelic guidance!!
This new moon I’m launching my new newsletter! Yay. I want it to be easy to use and pretty to look at.
Although your angels are always sending you love, when these significant portals open like the new moon, summer solstice gateway and eclipse season, the veil btw spirit and earth are thinner and it’s easier to receive clear messages and love from your angels.
One consistent way that you can receive love from your angels is through your chakras.
So what are chakras? Your chakras are spinning energy centers that run along the length of your spine and connect your physical body to your energy body. Chakras, also known as wheels or wheels of light, both transmit and receive energy. Chakras, like your meridians can be open, flowing and balanced or chakras can be restricted, stagnant and imbalanced.
Your chakras are always giving and receiving energy from your environment. Like your aura protects your body, your chakras protect you by filtering energy that you give and receive.
As you've evolved, so too has your chakra channel. Although the 7 rainbow chakras still exist, you actually have 13 spiritual chakras. Each chakra is a portal for Angel love to flow into and heal your body.
From the earth star chakra, 10 inches below your feet and root chakra at your hips, to the sacral, navel and solar plexus in your belly, to your heart, throat, third eye and ear chakras to your crown at the top of your head, into your upper etheric or spiritual chakras the causal chakra, your halo, the soul star which has the blueprint of your souls mission, up to the highest point of your aura the stellar gateway chakra, your direct connection to Source.
Your chakras are willing receptors of your angels love.
Your angels are devoted to healing your physical body and are always sending you love. Your angels are pure beings of love and light. Although your Angels can send love directly into your physical body it’s easier for your human body to receive the pure love of the angels through your energy body.
One of my first experiences with chakras happened in 2006 when I was having some very intense back pain, out of nowhere. I remember thinking “I’m a massage therapist and a yoga teacher. I can heal this”. I was looking through my yoga notes and I found a handout about the chakras. I looked up lower back pain and saw it was connected with the root chakra. My fascination for the energy body deepened as I read more about each chakra and the energy it held.
I soon discovered that the low back pain I was experiencing was linked to some unprocessed and suppressed emotions from my difficult childhood. Relaxing, stretching and breathing along with learning about the energies that were held in that chakra help me to heal my lower back pain.
You have 8 physical body chakras that are linked to an organ system and nerve plexus. And you have 5 etheric or spiritual chakras that are linked to your aural energy field. Each of your 13 spiritual chakras has an Archangel and a twin flame associated with it who are keepers or guardians of that particular chakra.
I will be sharing my love of energy work and chakras with you on the summer solstice. I’d love for you to join us for the Zoom IET solar plexus chakra healing on Saturday June 20, 2020 at 10am.
If you are brand new to chakras and energy healing. This is a great opportunity to receive Angel healing in the comfort of your own home. This one hour zoom IET session is valued at over $44 and is being offered for only $14.
The solar plexus chakra is the center of your personal will, power and self-confidence. The solar plexus chakra governs the liver, gallbladder, pancreas, stomach and spleen organs as well as your adrenal glands.
The “issues in the tissues” in the solar plexus are anger, judgment, rage as well as frustration, resentment and bitterness.
The archangels of the solar plexus chakra who will be giving the healing along with Angel Ariel are AA Uriel and AA Raziel.
Archangel Uriel the angel of hope and illumination will help you release the suppressed energy of anger, self judgement and frustration so you can align your will personal with divine will and the light of the sun.
Archangel Raziel, the Alchemist archangel brings deep cellular healing into your solar plexus chakra helping your transform pain and anger into peace and forgiveness.
Receiving the angelic energy of compassion and forgiveness into your solar plexus chakra will help you walk through the summer solstice gateway and the new season with more peace, confidence and personal power!
There is a link both in my newsletter and on my website to register for this divine healing tomorrow
Sat June 20 at 10am.
This healing is recorded on zoom and if you can’t join us live you can still register and receive recording!! You can listen as many times as you like.
If you were ready to work one on one with me. Go to my website and apply to work with me. After you answer a few questions you can schedule a free angel BTS. In the one hour free angel BTS I will help you get clear about what issue in the tissue you are ready to transform and share the details of my Angel coaching programs with you.
Hope to see you soon. Happy new moon, summer solstice
Namaste and love. Jill
Welcome to Jill kempner healing!
Thank you for checking out my website and for your interest in angel healing.