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Blog #28 The shadow of being an earth angel Part 2 Happy final full moon of 2020 earth angels. As an earth angel your extra sensory perception can be a source of strength and awareness. Other times your sensitivity can feel like a challenge if you are absorbing energy from your surroundings. The full moon illuminates your blessings as well as your shadow parts that need your angels love like pain, stress and anxiety. Your increased intuition during the full moon allows you to be in tune with your body’s needs and stay open to your angels' love. Each moon cycle enhances your earth angel medicine. Earth angel gifts include expansive intuitive abilities, deep compassion for your body, a respect for wisdom from previous lives and an ability to learn the lesson from your pain and bounce back. Earth angels are here to embody the benevolence of the divine. Earth angels cherish their body/soul connection. You know your body is the divination tool. You respect your body as the home of your soul. Your body instantly responds to fear or love and you trust your body's truthful wisdom. You know your energy body, your roots, your parts, your chakras and your aura and are devoted to taking care of it daily. The shadow side of cherishing your body/soul connection is vanity and obsessing about your body. When I was in my 20’s, I experienced a hyper awareness of my body and was never satisfied with my weight or my skin. I was obsessed with how I looked and had little awareness of my soul's wisdom. It’s important to find the balance between caring for the needs of your physical body and respecting your soul's desires. Another shadow of cherishing your body/soul connection is abusing your body with unhealthy substances. When I was in my twenties, I was definitely not cherishing my body/soul connection. I used lots of substances to numb and buffer my difficult emotions and suppressed feelings. Releasing the need to abuse my body with unhelpful substances has been a gradual process of increasing self-love. It’s common for earth angels to have food sensitivities. These sensitivities teach you to cherish your body. It’s important to honor your body’s wisdom and avoid harsh substances that block your intuition. Likewise, some earth angels may deny the body and only focus on your soul which leads to dissociation and being ungrounded. Obsessing about or denying the body are extremes that slow the flow of your angels' love. Your angels can help you respect your body's wisdom and innate ability to heal pain while honoring your souls light too. The first level of relaxation in my upcoming book, physical relaxation, is the foundation to cherishing your body/soul connection and releasing pain. Relaxation is the gateway to angelic pain relief. Relaxing your muscles from your bones is one way to tend to your body's needs. Once your physical body relaxes you can sink your energetic roots into the earth. With your roots in the earth you can both release what no longer serves you and receive the love and healing you need. Your body loves you unconditionally and is forgiving, like your angels. When fear is ready to release it shows up as pain in your body. Your body will bounce back from pain when you focus on receiving unconditional love from your angels. Your amazing body is devoted to carrying your earth angel medicine and your soul's light. Welcome your guardian angels to help you cherish your body/soul connection especially during each moon cycle to awaken more of your earth angel medicine. If you are experiencing chronic or mysterious pain I would love to help you receive more love from your angels to heal your body. Go to my website www.jillkempnerhealing.com to the start here tab and fill out a BTS questionnaire for a FREE Angel BTS. In this free one hour break through session, I will help you get clear about the source of your pain and share your customized angelic pain relief plan. I look forward to connecting with you soon. Happy full moon. Namaste and love, Jill
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Blog #27 The shadow of being an earth angel Part 1
Happy new moon solar eclipse earth angels. New moons are a time of new beginnings when you can press the reset button and begin again. The dark of the moon is a time to release the pain, stress or anxiety that no longer serves you, even if at one time it did. This new moon is coupled with a solar eclipse and as an highly intuitive earth angel your intuition and psychic senses will be expanded. Lunar eclipses beckon an internal change and solar eclipses affect an external or outside change. Eclipses also bring up what was previously “eclipsed” or hidden from your consciousness to the surface. Each moon cycle awakens your earth angel medicine and gifts. There are many gifts of being an earth angel including awesome intuitive abilities, deep compassion for your body, a wisdom that runs deep from previous lives and a resilience that finds the gem in the center of the boulder of pain. Earth angels are here to embody the benevolence of the divine. It's important to mention that earth angels are humble. Being an earth angel doesn't make you special or better than anyone else. Earth angels know that we are all equal. Being an earth angel is about reclaiming your magnificence because so is everyone. Earth angels are highly sensitive and highly intuitive. Your intuition is designed to keep you connected to your angels and to provide instant feedback from your environment. You can sense your loved ones emotions and feel these emotions in your body and heart. You can sense or even know what others are thinking. You can hear the whispers of your angels, even if you deny or dismiss it at times. You can even sometimes “see” either visually or in your minds eye auras, colors and flashes of angel light. You can sense energy beyond normal human limits with ease. The shadow of this sensitivity is that you can also sense and feel others shadow, their pain, sadness and anxiety. Many earth angels are empaths and tend to absorb others' pain and irritations. Your high sensitivity can cause you to numb, buffer or deny what you are truly feeling if it becomes overwhelming. Your ability to sense and intuit others pain can lead to the patterns of fixing, rescuing and saving others. This codependent behaviour does not serve your loved ones and blocks your earth angel medicine and intuitive abilities. Being highly intuitive can sometimes feel like a burden especially when someone may be saying one thing and vibrating a different energy. This can cause confusion or distrust of your intuitive skills. It’s common to feel judged or to judge yourself for being “too sensitive” or over sensitive. However the angels say that is no such thing as being “too sensitive”. Your sensitivity is a beautiful gift that expands your intuition and provides discernment that keeps you safe. Your sensitivity allows you to hear the whispers of your angels and your body. Your sensitivity expands your ability to receive more love and compassion from the Divine. Your sensitivity is your humanity and your angels respect you in all ways. Recognizing the shadow side of your earth angel gifts creates a loving balance between your humanity and your divinity which encourages self-compassion and spiritual maturity. Receiving love from your angels to heal pain happens through conscious relaxation. As you relax, release and receive love from your angels you learn to tend to your physical body and energetic body in equal measure. Conscious relaxation is a gift you give yourself that clears your energy, calms your mind and keeps your heart open to your angels infinite love and compassion. Remember your angels are saying that your sensitivity is a gift. If you are experiencing chronic or mysterious pain I would love to help you receive more love from your angels to heal your body. Go to my website www.jillkempnerhealing.com to the start here tab and fill out a BTS questionnaire for a FREE Angel BTS. In this free one hour break through session, I will help you get clear about the source of your pain and share your customized angelic pain relief plan. I look forward to connecting with you soon. Happy new moon. Namaste and love, Jill Blog number 26. 3 ways to protect your energy with the angels.
Happy new moon earth angels. New moons are dark and provide fertile soil to release the old patterns of pain and to plant the seeds of new beginnings of healing and protection. The new moon can open your already heightened senses to new insights, intuitions and downloads. The New moon is a chance to renew your devotion to taking even better care of your body and energy. As an earth angel you are highly sensitive and highly intuitive. This means you can sense energy beyond normal human limits and sometimes this can be overwhelming. Your sensitivity is a gift that allows you to see, feel and hear your angels loving presence. The challenge of this sensitivity gift is that you also see, feel and hear the shadow side of things, people and events. As a sensitive soul you can absorb the energy from others and your environment. It’s your guardian angels job to keep you safe and spiritually protected. Protecting your sensitivities is one of your earth angel responsibilities. This responsibly is not about feeling burdened or pressure, its about being devoted to your earth angel medicine. Here are three ways you can protect your energy with the help of your angels. The first way to protect your energy is to relax and cherish your body. Relaxation is the gateway to angelic pain relief and protection. Your angels guide you to cherish your body as the temple of your soul. Your physical body is the divination tool and is meant to carry your angel's love. Your physical body is able to carry your angel's love through your energy body. As an earth angel, you cherish both your physical body and your energy body in equal measure. Your energy body which includes your energetic roots, your universe of parts, your chakras and your aura need to be cleared consistently to receive love from your angels. Conscious relaxation softens your body and mind which opens and clears your energy body allowing the flow of angelic love, healing and protection. The second way to protect your energy is to release and lead with your heart. Your heart is the gateway to your angel's love and is an alchemical space of healing. You are not meant to carry yours or anyone else’s pain. Releasing takes courage because you have to be honest with yourself about your feelings and have the willingness to feel what you are releasing. Releasing heavy, toxic or painful energy is a daily practice that encourages you to trust your body's truthful wisdom. Releasing what no longer serves you allows you to listen to your wise and loving heart. The third way to protect your energy is to receive and honor your intuition. Your intuition is your inner GPS and is the direct way your angels communicate with you. Everyone is born with intuition. Each of your 5 intuitive channels is connected with a physical sense (sight, hearing, smell, taste and touch) and provides direct access to your angel's love. As an earth angel it’s essential to trust what you see, feel, hear, know, sense and smell in each moment so that you stay in the flow of your guardian angel‘s flawless protection. Your angels can keep you safe when you trust and honor your senses and the direct messages they’re sending you through your body and your intuition. Your angels love you unconditionally and are devoted to your healing and enlightenment. Your free will protects your right to choose so remember to ask your angels for help and assistance with each task and situation. It's the “angels code” to honor your free will choices. Ask for and receive all of the love, healing and protection you need. If you are experiencing chronic or mysterious pain I would love to help you receive more love from your angels. Go to my website www.jillkempnerhealing.com to the start here tab and fill out a BTS questionnaire. In this free one hour break through session, I will help you get clear about the source of your pain. If we are a good fit, I will share the details of my angel coaching programs with you. I look forward to connecting with you soon. Happy new moon. Namaste and love, Jill Blog number 26. 3 ways to protect your energy with the angels.
Happy new moon earth angels. New moons are dark and provide fertile soil to release the old and to plant the seeds of new beginnings. The new moon can open your already heightened senses to new insights, intuitions and downloads. As an earth angel you are highly sensitive and highly intuitive. This means you can sense energy beyond normal human limits and sometimes this can be overwhelming. Your sensitivity is a gift that allows you to see, feel and hear your angels loving presence. The challenge of this sensitivity gift is that you also see, feel and hear the shadow side of things, people and events. As a sensitive soul you can absorb the energy from others and your environment. It’s your guardian angels job to keep you safe and spiritually protected. Protecting your sensitivities is one of your earth angel responsibilities. Here are three ways you can protect your energy with the help of your angels. The first way to protect your energy is to relax and cherish your body. Relaxation is the gateway to angelic pain relief and protection. Your angels guide you to cherish your body as the temple of your soul. Your physical body is the divination tool and is meant to carry your angel's love. Your physical body is able to carry your angel's love through your energy body. As an earth angel, you cherish both your physical body and your energy body in equal measure. Your energy body which includes your energetic roots, your universe of parts, your chakras and your aura need to be cleared consistently to receive love from your angels. Conscious relaxation softens your body and mind which opens and clears your energy body allowing the flow of angelic love, healing and protection. The second way to protect your energy is to release and lead with your heart. Your heart is the gateway to your angel's love and is an alchemical space of healing. You are not meant to carry yours or anyone else’s pain. Releasing takes courage because you have to be honest with yourself about your feelings and have the willingness to feel what you are releasing. Releasing heavy, toxic or painful energy is a daily practice that encourages you to trust your body's truthful wisdom. Releasing what no longer serves you allows you to listen to your wise and loving heart. The third way to protect your energy is to receive and honor your intuition. Your intuition is your inner GPS and is the direct way your angels communicate with you. Everyone is born with intuition. Each of your 5 intuitive channels is connected with a physical sense (sight, hearing, smell, taste and touch) and provides direct access to your angel's love. As an earth angel it’s essential to trust what you see, feel, hear, know, sense and smell in each moment so that you stay in the flow of your guardian angel‘s flawless protection. Your angels can keep you safe when you trust and honor your senses and the direct messages they’re sending you through your body and your intuition. Your angels love you unconditionally and are devoted to your healing and enlightenment. Your free will protects your right to choose so remember to ask your angels for help and assistance with each task and situation. It's the angel code to honor your free will choices. Ask for and receive all of the love, healing and protection you need. Blog #25 Your body is the divination tool
Happy blue full moon earth angels. And happy almost Halloween. As a highly intuitive soul the full moon magnetizes your already open intuitive channels creating space for even more divine downloads. As an earth Angel you know you have been here before and the full moon can illuminate past lives and shadow parts that need healing. This is also a powerful time because the veils between spirit and earth are thinner so it is easier to access your angels and ancestors and messages I woke up yesterday with a stiff lower back. I rarely have lower back pain. I did some relaxing restorative yoga which loosened it up for the day. But as the evening approached the stiffness in my lower back increased. When I woke up today it was still stiff. On the path of the earth angel you are highly sensitive and you trust your body is the guide. In my morning Angel Yoga practice I knew I needed to slow down, breathe deep and listen to my body. While I was doing some gentle movements and asking my body what it needs. I remembered that I did several new exercises with Liam as part of his PE class. This gave me some peace of mind and understanding of this out of the blue lower back stiffness. As I was stretching and breathing on my yoga mat, trying to loosen up my lower, my Angels guided me to say out loud to my body “I love you. I thank you. I appreciate you.” And of course that felt amazing. From the angelic perspective pain is a teacher. Pain teaches you to slow down. Pain teaches you to have compassion. Pain teaches you patience and pain teaches you to listen to and cherish your body, which is the sacred home of your soul. When your body is ill, injured or just stiff it’s not betraying or sabotaging you. It just needs more love. Your body is the divination tool. This means that you trust your body's truthful wisdom and messages. Cherishing your body soul connection is a gift that strengthens your intuition and angelic connection. It’s like as you devote yourself to loving your body more, you can receive more love from your angels. I knew my body was telling me to slow down and pay attention. I was guided to take a salt bath instead of a shower. While relaxing in the bath, I discovered a very old cord connected with ancestral pain in my lower back. Once I realized that this lower back pain was connected with a cord I knew this was an opportunity for me to practice what I teach and refine the process. Of course this old cord is being illuminated during the full moon and on the heels of this brand new cord cutting class. As I like to say. "It’s all divine. " Your angels know that when you honor your body‘s needs and sensitivities your intuitive channels open to the next level of your earth angel medicine. You need to create space for your earth angel medicine in your body and energy body by releasing what no longer serves you. Unexplained or “out of the blue” pain or even chronic pain can sometimes be linked to non-serving energetic cords. Energy cords are totally normal and nothing to worry about. You can be corded to a person, place, situation or even a memory. Some cords are helpful and empowering and other cords are depleting. Depleting cords are created when fear enters a relationship. As an earth angel, It’s your responsibility to take care of your physical body by respecting and understanding your energy body, which includes your energetic roots, your universe of parts, your chakras and your aura. Part of your energy body care is to release non-serving energy cords. One of the ways that you can know you have a non-serving cord is that you experience mysterious pain or discomfort in your body. Cutting the non-serving energy cords that are causing you pain is an important part of your sacred self care. There is no judgment from the angelic realm about any of these cords. When you release cords of pain and fear you are respecting your body and taking your peaceful power back. What’s really great is that if this cord thats causing you pain, is connected with another person, cutting this pain cord will bring them peace and relief as well. I’m so excited about teaching a brand new angelic Cord cutting pain relief class this Saturday on the blue full moon and Halloween. October 31 From 10 AM to 12 PM. central over Zoom. In this 2 hour workshop, you will learn 4 gentle steps to cutting cords that honor your sacred earth angel journey. Cutting cords is not painful. Cutting cords is not about shaming or judging yourself or the other person or situation. Cutting cords is not feeling the pain again or getting re-traumatized by the issue. Cutting non-serving energetic cords is an act of self love. Cutting cords of pain and fear allows your energy body to receive more angel love, which heals your physical body. Cutting energy cords is respecting yourself and reclaiming your personal freedom and sovereignty. This isn’t about being better than anyone else. Your angels know that you are magnificent because so is everyone! So cutting painful cords is about reclaiming your magnificence which allows all those you love to do the same. I would love for you and Angels to join us for this brand new class where the light of the full moon illuminates the painful cord that needs to be cut. Cutting cords of pain will strengthen the cords of love. All levels are welcome. Register at www.jillkempnerhealing.com if you’d like to go deeper into taking care of your energy body to heal pain, fill out my breakthrough session questionnaire and schedule a free BTS with me. In this one hour free BTS I will help you get clear about the source of your pain and how the angels can help you heal it with my angel coaching programs. All my love and full moon angel blessings. I hope to see you soon. Jill Blog #24 What is meditation and why is it essential for earth angels?
Hi earth angels. Happy new moon. News moons are a chance for a fresh start and a new beginning. New moons are dark and the perfect time to release what no longer serves you like pain, harshness or pressure. Releasing pain, harshness and pressure at the new moon creates space for your angels to lead you towards new beginnings of a peaceful heart and a pain free body. New moons enhance your intuitive channels to receive more divine downloads that support your body in healing. What is meditation and why is it essential for earth angels? Meditation is defined, “as a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.” Meditation is focus. Meditation is a tool to focus your intellectual mind to become aware of and follow your intuitive heart. Your heart is the gateway to your angel's love and a huge portal to receive intuitive downloads. Meditation helps you still your monkey mind so you can let your compassionate, intuitive heart lead. Meditation is an essential tool of the earth angel. As an earth angel you are highly sensitive and highly intuitive. This means that you can sense energies beyond normal human limits. You can also receive direct angel guidance through your inner vision, your inner hearing and your inner knowing. You are sure you have strong intuitive abilities even if it times you ignore or dismiss them. Your daily meditation practices clears your energy, expands your intuition and helps you trust your body's truthful wisdom. Meditation helps you focus on your strengths and gifts as well as creates space for your angel’s love to fill your body. Although you meditate every day as part of your sacred self care, you may notice that your meditation practice heightens your ability to receive divine downloads during the moon cycles. Meditation is not complicated or difficult, of course when you are in pain, whether it's physical or emotional pain, it can seem like the last thing you want to do is slow down and focus. There are many different types of meditation. I am not an expert in meditation although I have been meditating every day since 2007. I was first introduced to meditation as part of my yoga teacher training in 2000. I was 21 years old when I entered yoga teacher training. Although I loved yoga, I was a bit intimated to become a yoga teacher. I was also, to say the least, a little distracted with my personal life and my budding relationship with my soulmate. Yoga teacher training was on Saturdays at 8am. I would often stay out too late Friday night and be pretty tired when I got to class the next morning. I loved the yoga stretches and instruction but when it came to the meditation part, I would often fall asleep. Back then I would beat myself up for falling asleep in meditation and worry that if I wasn’t being a good student how can I be a good teacher? Of course I thought “I can't meditate” and had lots of thoughts and feelings about my meditation practice. I didn't commit to a daily practice of meditation for another 7 years until 2007, when I became a Reiki Master. The first meditation that changed me was the “Loving Kindness Meditation” created by Reiki teacher Billie Topa Tate. I thought the loving kindness meditation was the best meditation in the world. It had a little bit of everything. It was 26 minutes and it really trained my brain to focus on all that was good within me and others. There is a part of the mediattoon where you OM, maybe 20-25 times, It was always so profound for me, especially since I usually did the meditation once a week in a large group. I was able to stay awake, yay! The loving kindness meditation helped me feel my soul, feel my heart and feel my oneness with the Divine. I began to commit to a daily meditation practice which has continued to evolve. I discovered the best type of meditation that works for me, is guided meditation. Guided meditation gives your busy mind a journey to go on. Focusing your mind on the inner journey actually creates space in your body for divine downloads and angelic love to flow. When you are in pain, your mind can wander to worst case scenarios, whats ifs and worries. Worrying about pain intensifies the pain and creates more tension, blocking your angel's love from flowing. Your body instantly responds to fear or love. When fear is ready to release from the body it shows up as pain. Pain is a sign you are ready to heal another layer of fear. Pain reminds you to slow down so you can relax, release and receive. When you feed your body and mind guided angel meditations you can provide instant angelic pain relief. If you are a highly sensitive soul who is experiencing unexplained pain or a chronic health condition, I would love to share some awesome angel tools and mediations with you. Sign up for a free BTS. In this free one hour session I will help you get clear about what needs the most healing right now. If we are a good fit, I will share the details of my angel coaching programs that will help you trust your body's truthful wisdom and offer angelic pain relief. Also visit my website www.jillkempnerhealing.com to see the many monthly angel classes designed to help you heal pain and receive more love from your angels. Hope to see you soon. Namaste and love, Jill Blog #23 What exactly is an earth angel? Hi earth angels. Happy full moon and happy October! I love the fresh start of a new month especially when it lands on a full moon. Full moons light up your gifts and talents and the many reasons you need to celebrate. The full moon also illuminates your shadow parts, like pain, anxiety, stress and worry that need your angels love. As a sensitive soul you may feel the powerful effects of the full moon days before the height of it. As an earth angel you can feel how the moon magnetizes your intuition increasing your direct angelic guidance. On the path of the earth angel each moon cycle is another opportunity to become more of who you are and bring more love to the world. Conscious relaxation is an essential tool of the earth angel. Learning how to consciously relax opens the flow of your angels unceasing love. Conscious relaxation opens your intuition and helps you connect with your energy body, your roots, your universe of parts, your chakras and your aura, which are all designed to protect you and release pain. Conscious relaxation is the ability to be vulnerable and tender as you take care of your precious body. Conscious relaxation opens your body and intuition to provide instant pain relief. I know this about conscious relaxation because I often experienced the opposite of this. My shoulders were always tight and tense especially after almost 2 decades of giving massages full time. It took me years to understand the power of conscious relaxation to heal pain. Ans access my angels love. It also took me years to accept that I am an earth angel. I talk a lot about earth angels. What exactly is an earth angel? There are 4 main characteristics of an earth angel. Notice which one of these resonates the most with you right now. First, earth angels are highly sensitive and intuitive. You can sense your loved ones emotions and feel it in your body and heart . You can sense or even know what others are thinking. You can hear the whispers of your angels, even if you deny or dismiss it at times. You can even sometimes “see” either visually or in your minds eye auras, colors and flashes of angel light. You can sense energy beyond normal human limits with ease. Second, earth angels are those sensitive souls who treasure their body/soul connection. You understand that your body is your temple and the home of your soul. You often have food sensitivities and may have strong reactions to certain foods, beverages and substances. Your body reacts instantly to fear or love and you trust your body's truthful wisdom. You know your energy body and are devoted to taking care of it daily. Third, as an earth angel you have a strong sense or knowing that you have been here before. You know in your heart that you have lived many lives and are devoted in this life to being a channel of unconditional love. Many earth angels have often experienced childhood challenges like trauma, abuse or pain that eventually opened you to the spiritual realm. You have a strong connection with the unseen realms like, fairies, dragons, unicorns and of course angels. You know you have a mission here on earth, even if you don’t know all the details. Fourth but not final, earth angels are resilient. You courageously bounce back as you face your pain, wounded parts and issues with gentleness and compassion. You know there is a gem at the center of the boulder of pain. You have the ability to discover the lesson and blessing within the deepest pain you have experienced. This devotion to unconditional love transforms your pain into peace. Conscious relaxation is a gift you give yourself that clears your energy, calms your mind and keeps your heart open to your angels infinite love and compassion. Here's this month's earth angel mantra. “A relaxed body and mind receives the divine.” Say this silently or out loud whenever you feel tension, stress of worry surfacing to reconnect you to your angels love. Thank you for your courageous, compassionate heart as you walk the path of an earth angel, which is not for the faint of heart. If you are ready to step more fully onto the path of the earth angel and receive conscious relaxation tools, sign up for a free BTS. In this free one hour session I will help you get clear and the one issue in the tissue blocking you from receiving love from your angels and if we’re a good fit I will share the details of my angel coaching programs with you. You can apply for a Free BTS on my website www.Jillkempnerhealing.com I look forward to seeing you soon. Happy full moon. Namaste and love, Jill Blog #22 Relaxation allows access to your energy body Happy full moon earth angels and happy September. The full moon invites you to celebrate all the blessings, gifts and challenges that you experienced and to see where there is completion. The full moon beckons your hidden parts to surface and be seen, illuminated and loved by your angels. Full moons also magnetize your intuitive channels making it easier to hear the voice of your angels and connect to the unseen world. In the second practice in my book Relax and cherish your body the angels highlight the four levels of relaxation that allow you access to your energy body. Relaxation is the gateway to angelic pain relief. Your intuition is how your angels directly communicate with you. Your intuition is your inner GPS and another way to access your energy body. When you make time to relax your intuition opens. There are 4 main aspects of your energy body I share in my book: your energetic roots, the universe of parts, your chakras, and your aura. Your energy body, like the angels, are part of the non-physical world. Your energy body is invisible to the naked eye, so you must use your inner vision and imagination to connect with it. Your angels guide you to relax so you can trust and receive their intuitive messages. Your guardian angels are devoted to healing your physical body. Your amazing angels love every part of you and support the sacred relationship between your physical body and your energy body. Your energy body is designed to protect your physical body and to keep you connected to the divine including your angels. Your energy body is similar to the elimination systems in your physical body and helps you release toxins that no longer serve you. Each level of relaxation helps you access the aspects of your energy body with ease. You can access your energetic roots through physical relaxation. Physical relaxation is consciously relaxing your muscles from your bones. Your energetic roots are connected to your roots chakra at the base of your spine and pelvis and flow down your legs and feet and can go deep into the earth. You can eliminate and release stress, pain and fear through your roots, with intention. Mother earths generosity will transform it into love. You can also receive love and compassion through your roots and be refueled. You can access your universe of parts through emotional relaxation. Emotional relaxation means there is room for all of you, all of your feelings, emotions and parts. Your parts live inside your body. It’s your parts that have the “issues on the tissues” that slow the flow of your body receiving love from your angels. Your parts are meant to work in unison with each other and your soul to increase longevity and harmony for your body. Parts is a very vast subject and I will be sharing more in upcoming blogs and workshops. Your chakras can be accessed through mental relaxation which is about calming your monkey mind. Mental relaxation invites you to slow down your thoughts with your breath. As your mind focuses on your breath you create space between your thoughts, where all miracles, creativity and divine miracles reside. You chakras are spinning energy centers that run along the length of your spine andEach chakra is connected with a nerve plexus and a major organ, Chakras both transmit and receive energy. Chakras are a portal where you receive angel love. It is easier for your human body to receive the pure love of your angels through your energy body. Mental relaxation creates easy access to your energy centers as you switch from your thinking mind to your feeling heart. You can access your aura through spiritual relaxation. Spiritual relaxation is trusting that you are safe and protected in the arms of the divine. Spiritual relaxation invites a deep surrender of your wounds, issues and pains and calls you to trust there is a divine plan unfolding for your highest good and highest healing. Your aura is the invisible protective cocoon of light around you and contains your wisdom and your wounds. It is the electromagnetic field around your physical body that shields you from harsh energy and warns you of danger. When you relax spiritually you can surrender the illusion of fear and open to your auras strength, wisdom and adaptability to protect and heal your body. Moving through the four levels of relaxation is a daily practice to release pain, take care of your beautiful body and receive more love from your angels. If you are experiencing physical pain or a chronic condition and would like extra support sign up for a free breakthrough session with me. In this free one hour breakthrough session I will help you get clear about the energetic understanding of your pain and create a customized angelic pain relief program for you. You can find out more information about the breakthrough session on my website Jillkempnerhealing.com. Hope to connect with you soon. Namaste and love. Jill Hi Earth angels Angels. Happy new Moon. New moons are a time of new beginnings and an opportunity to reset and renew. New moons provide a safe and dark space to release what no longer serves you especially stress pain and anxiety so that you can plant the seeds of new beginnings like ease, peace and relaxation.
Each practice in my upcoming book Receiving from your angels: 4 practices to relax, release and receive to heal physical pain are designed to help you heal your body with the love of the angels through relaxation. Relaxation is a choice and a practice. One of the things I talk about in my book is that receiving from your angels is a conscious practice and begins by devoting and re-devoting yourself to receiving your angel's love. You can use the simple yet powerful affirmation “I am devoted to receiving from my angels” to open the flow to your angels' love. Although my clients and students say this affirmation many times a day, its a potent time at the new moon to re-devote yourself to receive your angel's love. If you are experiencing pain right now, I am sending you so much compassion. I totally understand. I remember when I tore my knee and had ACL reconstructive surgery. During my recovery when the pain got really intense, there were times when all I could do was relax. What I discovered was when I chose to relax instead of resist the pain, I could feel and hear my angels more clearly. I realized that relaxation was the key to clearly connecting with my angels. Relaxation is the gateway to your angels' love and angelic pain relief. My mantra and message over the next hundred days is “A relaxed mind hears the divine.” In practice number 2 Relax and listen to your body the angels outline the level of relaxation that ultimately bring true and lasting pain relief. The first level is physical relaxation which means consciously relaxing your muscles from your bones and sinking your energetic roots into the earth. roots The second level is emotional relaxation which means that there is room for all of you. Space for all of your feelings, emotions and parts. Emotional relaxation is also about bringing your emotions into balance and as your emotions calm, your body relaxes even more. The third level is mental relaxation which means calming your monkey mind. Mental relaxation is about slowing down your mind by focusing on your breath and creating space between your thoughts. The space between your thoughts is where miracles, creativity and your intuition resides. Personally I think mental relaxation is one of the hardest levels because we have between 60,000 and 70,000 thoughts per day. That’s a lot of thoughts in the mental layer of your aura that the angels have to navigate to send you messages and healing energy. A simple practice you can do to engage mental relaxation is allow your mind to focus on your breath. Simply follow the length of your breath to the top of your inhale and then follow the length of your breath to the bottom of your exhale. Even doing this breathy 3 ties is enough to relax your mind. This simple yet effective breath exercise will begin to slow your thoughts creating space for your angels love and messages. You can also use the mantra “ A relaxed mind hears the divine” to focus your mind on a positive thought. The fourth level of relaxation is spiritual relaxation. Spiritual relaxation is trusting divine order. Spiritual relaxation is about surrendering into the arms of the divine and knowing that there is a loving and benevolent divine plan unfolding for your highest good and highest healing. And this includes everyone. Within this deep state of relaxation you are able to release the layers of pain, fear, stress and trauma from your body and energy field. The more you release pain the more space you create to receive all of the love, compassion, healing, peace, joy and miracles you need to heal your body and move courageously forward on your souls journey. If you are experiencing chronic pain or a mysterious illness that confounds your doctors I would love to help you relax and receive love from your angels. Go to my website wwwjillkempnerhealing.com and fill out a short questionnaire so that you can have a free angel breakthrough session. In this free one hour session we will get clear about your biggest block and I will share the customized steps do your angelic pain relief. I look forward to connecting with you soon. Namaste and love. Jill Blog #20 Your angels are devoted to healing your body Hi earth angels. Happy full moon time. I'm always amazed at how much more energy and intuitive information I can receive during the full moon. Full moons are a time of celebration, where you acknowledge all of your growth and victories in the previous cycle. The brightness of the full moon illuminates and expands your intuition which is the direct way your angels communicate with you. Remember my mission is to help you heal your body and any pain with the love of the angels. Your body is miraculously designed to hold and contain your soul's light. Whatever pain or “issue in the tissue” you are experiencing right now is part of your soul’s divine plan unfolding, not a punishment. The creator is infinitely wise, benevolent and unconditionally loving and does not want you to suffer. That’s why you and everyone, were born with an amazing team of angels all around you that love you unconditionally. Not only do you have an amazing team of guardian angels and allies with you 24/7 helping you reach your highest potential, you also have another gift from the creator, your beautiful body. From the angelic perspective your physical body is the sacred and precious home of your soul. Your angels love your body unconditionally. Just as your angels are devoted to your souls healing and enlightenment, so to is your body devoted to carrying your souls light, gifts and medicine. Your body is devoted to you! Just like your angels are. Your body is wise and loves you unconditionally. Your body is not betraying or sabotaging you when it gets ill or injured, it just needs more love. Tending to both your physical and energetic body as well as your personal sensitivities makes it easier to hear the whispers of your angels through your intuition. Your angels can heal pain in your physical body and the “issues in the tissues” by accessing and connecting with your energy body, your chakras hands yogurt aura and your intuition. Your intuition is your inner GPS. There’s two types of intuition: direct angel guidance through your five Clair’s or indirect angel guidance through signs, synchronicity’s and divination tools like oracle cards. Just like you were born with a beautiful body, an amazing soul and a whole team of angels they were also born with all five intuitive channels. Typically you will have one channel that stronger than the rest of the channels. Your 5 intuitive channels are
Right now in this minute your angels are guiding you to open all 5 channels to their love so that you can heal your physical or emotional pain. I want to share the steps to practice #4 Receive and honor your intuition. Steps to Practice #4 Receive and Honor your intuition
“I invoke and accept the help and healing transmission of AA Uriel, AA Jophiel, AA Raziel, AA Orion to guide, surround and protect me. Thank you for blessing and opening my five intuitive channels so I can trust, receive and honor my intuition. I welcome your loving guidance into my Clairvoyance, Clairaudience, clairsentience, Claircognizance and clairfragrance channels now. I dedicate the healing I receive today to the healing and enlightenment of all my relations in the four corners of the world. “
Remember that receiving love from your angels to heal your physical body is a practice. The repetition of the steps in this practice with gratitude will open your intuitive channels to receiving your angels love and healing energy. If you were dealing with physical pain or another challenging issue in the tissue you can hire me as your angel coach. Go to my website www.jillkempnerhealing.com and apply for a free angel BTS. In this free one hour breakthrough session I will outline how your angels will help you heal your pain or issue and share the details of my angel coaching programs with you. Hope to see you soon. Namaste and love. Jill |
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