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Blog #25 Your body is the divination tool
Happy blue full moon earth angels. And happy almost Halloween. As a highly intuitive soul the full moon magnetizes your already open intuitive channels creating space for even more divine downloads. As an earth Angel you know you have been here before and the full moon can illuminate past lives and shadow parts that need healing. This is also a powerful time because the veils between spirit and earth are thinner so it is easier to access your angels and ancestors and messages I woke up yesterday with a stiff lower back. I rarely have lower back pain. I did some relaxing restorative yoga which loosened it up for the day. But as the evening approached the stiffness in my lower back increased. When I woke up today it was still stiff. On the path of the earth angel you are highly sensitive and you trust your body is the guide. In my morning Angel Yoga practice I knew I needed to slow down, breathe deep and listen to my body. While I was doing some gentle movements and asking my body what it needs. I remembered that I did several new exercises with Liam as part of his PE class. This gave me some peace of mind and understanding of this out of the blue lower back stiffness. As I was stretching and breathing on my yoga mat, trying to loosen up my lower, my Angels guided me to say out loud to my body “I love you. I thank you. I appreciate you.” And of course that felt amazing. From the angelic perspective pain is a teacher. Pain teaches you to slow down. Pain teaches you to have compassion. Pain teaches you patience and pain teaches you to listen to and cherish your body, which is the sacred home of your soul. When your body is ill, injured or just stiff it’s not betraying or sabotaging you. It just needs more love. Your body is the divination tool. This means that you trust your body's truthful wisdom and messages. Cherishing your body soul connection is a gift that strengthens your intuition and angelic connection. It’s like as you devote yourself to loving your body more, you can receive more love from your angels. I knew my body was telling me to slow down and pay attention. I was guided to take a salt bath instead of a shower. While relaxing in the bath, I discovered a very old cord connected with ancestral pain in my lower back. Once I realized that this lower back pain was connected with a cord I knew this was an opportunity for me to practice what I teach and refine the process. Of course this old cord is being illuminated during the full moon and on the heels of this brand new cord cutting class. As I like to say. "It’s all divine. " Your angels know that when you honor your body‘s needs and sensitivities your intuitive channels open to the next level of your earth angel medicine. You need to create space for your earth angel medicine in your body and energy body by releasing what no longer serves you. Unexplained or “out of the blue” pain or even chronic pain can sometimes be linked to non-serving energetic cords. Energy cords are totally normal and nothing to worry about. You can be corded to a person, place, situation or even a memory. Some cords are helpful and empowering and other cords are depleting. Depleting cords are created when fear enters a relationship. As an earth angel, It’s your responsibility to take care of your physical body by respecting and understanding your energy body, which includes your energetic roots, your universe of parts, your chakras and your aura. Part of your energy body care is to release non-serving energy cords. One of the ways that you can know you have a non-serving cord is that you experience mysterious pain or discomfort in your body. Cutting the non-serving energy cords that are causing you pain is an important part of your sacred self care. There is no judgment from the angelic realm about any of these cords. When you release cords of pain and fear you are respecting your body and taking your peaceful power back. What’s really great is that if this cord thats causing you pain, is connected with another person, cutting this pain cord will bring them peace and relief as well. I’m so excited about teaching a brand new angelic Cord cutting pain relief class this Saturday on the blue full moon and Halloween. October 31 From 10 AM to 12 PM. central over Zoom. In this 2 hour workshop, you will learn 4 gentle steps to cutting cords that honor your sacred earth angel journey. Cutting cords is not painful. Cutting cords is not about shaming or judging yourself or the other person or situation. Cutting cords is not feeling the pain again or getting re-traumatized by the issue. Cutting non-serving energetic cords is an act of self love. Cutting cords of pain and fear allows your energy body to receive more angel love, which heals your physical body. Cutting energy cords is respecting yourself and reclaiming your personal freedom and sovereignty. This isn’t about being better than anyone else. Your angels know that you are magnificent because so is everyone! So cutting painful cords is about reclaiming your magnificence which allows all those you love to do the same. I would love for you and Angels to join us for this brand new class where the light of the full moon illuminates the painful cord that needs to be cut. Cutting cords of pain will strengthen the cords of love. All levels are welcome. Register at www.jillkempnerhealing.com if you’d like to go deeper into taking care of your energy body to heal pain, fill out my breakthrough session questionnaire and schedule a free BTS with me. In this one hour free BTS I will help you get clear about the source of your pain and how the angels can help you heal it with my angel coaching programs. All my love and full moon angel blessings. I hope to see you soon. Jill
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Blog #24 What is meditation and why is it essential for earth angels?
Hi earth angels. Happy new moon. News moons are a chance for a fresh start and a new beginning. New moons are dark and the perfect time to release what no longer serves you like pain, harshness or pressure. Releasing pain, harshness and pressure at the new moon creates space for your angels to lead you towards new beginnings of a peaceful heart and a pain free body. New moons enhance your intuitive channels to receive more divine downloads that support your body in healing. What is meditation and why is it essential for earth angels? Meditation is defined, “as a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.” Meditation is focus. Meditation is a tool to focus your intellectual mind to become aware of and follow your intuitive heart. Your heart is the gateway to your angel's love and a huge portal to receive intuitive downloads. Meditation helps you still your monkey mind so you can let your compassionate, intuitive heart lead. Meditation is an essential tool of the earth angel. As an earth angel you are highly sensitive and highly intuitive. This means that you can sense energies beyond normal human limits. You can also receive direct angel guidance through your inner vision, your inner hearing and your inner knowing. You are sure you have strong intuitive abilities even if it times you ignore or dismiss them. Your daily meditation practices clears your energy, expands your intuition and helps you trust your body's truthful wisdom. Meditation helps you focus on your strengths and gifts as well as creates space for your angel’s love to fill your body. Although you meditate every day as part of your sacred self care, you may notice that your meditation practice heightens your ability to receive divine downloads during the moon cycles. Meditation is not complicated or difficult, of course when you are in pain, whether it's physical or emotional pain, it can seem like the last thing you want to do is slow down and focus. There are many different types of meditation. I am not an expert in meditation although I have been meditating every day since 2007. I was first introduced to meditation as part of my yoga teacher training in 2000. I was 21 years old when I entered yoga teacher training. Although I loved yoga, I was a bit intimated to become a yoga teacher. I was also, to say the least, a little distracted with my personal life and my budding relationship with my soulmate. Yoga teacher training was on Saturdays at 8am. I would often stay out too late Friday night and be pretty tired when I got to class the next morning. I loved the yoga stretches and instruction but when it came to the meditation part, I would often fall asleep. Back then I would beat myself up for falling asleep in meditation and worry that if I wasn’t being a good student how can I be a good teacher? Of course I thought “I can't meditate” and had lots of thoughts and feelings about my meditation practice. I didn't commit to a daily practice of meditation for another 7 years until 2007, when I became a Reiki Master. The first meditation that changed me was the “Loving Kindness Meditation” created by Reiki teacher Billie Topa Tate. I thought the loving kindness meditation was the best meditation in the world. It had a little bit of everything. It was 26 minutes and it really trained my brain to focus on all that was good within me and others. There is a part of the mediattoon where you OM, maybe 20-25 times, It was always so profound for me, especially since I usually did the meditation once a week in a large group. I was able to stay awake, yay! The loving kindness meditation helped me feel my soul, feel my heart and feel my oneness with the Divine. I began to commit to a daily meditation practice which has continued to evolve. I discovered the best type of meditation that works for me, is guided meditation. Guided meditation gives your busy mind a journey to go on. Focusing your mind on the inner journey actually creates space in your body for divine downloads and angelic love to flow. When you are in pain, your mind can wander to worst case scenarios, whats ifs and worries. Worrying about pain intensifies the pain and creates more tension, blocking your angel's love from flowing. Your body instantly responds to fear or love. When fear is ready to release from the body it shows up as pain. Pain is a sign you are ready to heal another layer of fear. Pain reminds you to slow down so you can relax, release and receive. When you feed your body and mind guided angel meditations you can provide instant angelic pain relief. If you are a highly sensitive soul who is experiencing unexplained pain or a chronic health condition, I would love to share some awesome angel tools and mediations with you. Sign up for a free BTS. In this free one hour session I will help you get clear about what needs the most healing right now. If we are a good fit, I will share the details of my angel coaching programs that will help you trust your body's truthful wisdom and offer angelic pain relief. Also visit my website www.jillkempnerhealing.com to see the many monthly angel classes designed to help you heal pain and receive more love from your angels. Hope to see you soon. Namaste and love, Jill Blog #23 What exactly is an earth angel? Hi earth angels. Happy full moon and happy October! I love the fresh start of a new month especially when it lands on a full moon. Full moons light up your gifts and talents and the many reasons you need to celebrate. The full moon also illuminates your shadow parts, like pain, anxiety, stress and worry that need your angels love. As a sensitive soul you may feel the powerful effects of the full moon days before the height of it. As an earth angel you can feel how the moon magnetizes your intuition increasing your direct angelic guidance. On the path of the earth angel each moon cycle is another opportunity to become more of who you are and bring more love to the world. Conscious relaxation is an essential tool of the earth angel. Learning how to consciously relax opens the flow of your angels unceasing love. Conscious relaxation opens your intuition and helps you connect with your energy body, your roots, your universe of parts, your chakras and your aura, which are all designed to protect you and release pain. Conscious relaxation is the ability to be vulnerable and tender as you take care of your precious body. Conscious relaxation opens your body and intuition to provide instant pain relief. I know this about conscious relaxation because I often experienced the opposite of this. My shoulders were always tight and tense especially after almost 2 decades of giving massages full time. It took me years to understand the power of conscious relaxation to heal pain. Ans access my angels love. It also took me years to accept that I am an earth angel. I talk a lot about earth angels. What exactly is an earth angel? There are 4 main characteristics of an earth angel. Notice which one of these resonates the most with you right now. First, earth angels are highly sensitive and intuitive. You can sense your loved ones emotions and feel it in your body and heart . You can sense or even know what others are thinking. You can hear the whispers of your angels, even if you deny or dismiss it at times. You can even sometimes “see” either visually or in your minds eye auras, colors and flashes of angel light. You can sense energy beyond normal human limits with ease. Second, earth angels are those sensitive souls who treasure their body/soul connection. You understand that your body is your temple and the home of your soul. You often have food sensitivities and may have strong reactions to certain foods, beverages and substances. Your body reacts instantly to fear or love and you trust your body's truthful wisdom. You know your energy body and are devoted to taking care of it daily. Third, as an earth angel you have a strong sense or knowing that you have been here before. You know in your heart that you have lived many lives and are devoted in this life to being a channel of unconditional love. Many earth angels have often experienced childhood challenges like trauma, abuse or pain that eventually opened you to the spiritual realm. You have a strong connection with the unseen realms like, fairies, dragons, unicorns and of course angels. You know you have a mission here on earth, even if you don’t know all the details. Fourth but not final, earth angels are resilient. You courageously bounce back as you face your pain, wounded parts and issues with gentleness and compassion. You know there is a gem at the center of the boulder of pain. You have the ability to discover the lesson and blessing within the deepest pain you have experienced. This devotion to unconditional love transforms your pain into peace. Conscious relaxation is a gift you give yourself that clears your energy, calms your mind and keeps your heart open to your angels infinite love and compassion. Here's this month's earth angel mantra. “A relaxed body and mind receives the divine.” Say this silently or out loud whenever you feel tension, stress of worry surfacing to reconnect you to your angels love. Thank you for your courageous, compassionate heart as you walk the path of an earth angel, which is not for the faint of heart. If you are ready to step more fully onto the path of the earth angel and receive conscious relaxation tools, sign up for a free BTS. In this free one hour session I will help you get clear and the one issue in the tissue blocking you from receiving love from your angels and if we’re a good fit I will share the details of my angel coaching programs with you. You can apply for a Free BTS on my website www.Jillkempnerhealing.com I look forward to seeing you soon. Happy full moon. Namaste and love, Jill |
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