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10/2/2026 0 Comments

What I Believe About Shoulder Pain

What I Believe About Shoulder Pain

I believe shoulder pain can be a teacher, a portal, and a messenger, not a punishment.

That doesn’t mean there isn’t a physical reason for your pain. My own shoulder pain came from a very real injury. Shoulder pain can come from repetitive strain, an accident, arthritis, bursitis, frozen shoulder, or many other physical causes. Your body deserves appropriate physical and medical care.

But I also believe there can be deeper emotional and energetic imprints connected with physical pain.

Through my own healing journey and nearly three decades in the healing arts, I’ve identified six energetic imprints that can show up around shoulder pain: shoulds and shouldn’ts, pressure, over-responsibility, rescuing, burdens, and carrying the weight of the world.

My shoulder pain became a teacher when it showed me how much pressure I put on myself and how many shoulds I carried.

It became a portal into understanding my patterns of over-responsibility and rescuing, and how much of my value I had attached to helping other people feel better.

My shoulder pain became a messenger when I finally recognized the burdens I was carrying and how often I felt like I had the weight of the world on my shoulders.

The message wasn’t to stop caring. It was to stop carrying.

I believe anything can heal when we look at it through the eyes of love. Instead of fighting, numbing, or overriding our pain, we can slow down and become curious about what our body may be communicating.

That’s why I practice Slow, Simple, Soft: slow down and Relax, simplify and Release, soften and Receive.

The healing frequency the Angels and I associate with the shoulders is Freedom. And one of the three universal messages I’ve discovered within shoulder pain is:

You don’t have to carry it all. 

On Wednesday, October 21 from 7–8 PM Central, I’m offering a one-hour Angelic Pain Relief: Shoulder Pain Relief & Wellness group Angel Healing over Zoom.

Together, we’ll work with the healing energy of Freedom and the emotional and energetic imprints connected with shoulder pain while creating space for greater relaxation, receptivity, and relief.

The live experience is only $28 and includes the replay. Link in the comments and feel free to share the post if it resonates.  Thanks and love. Jill

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